DISCUSSION: Explaining why training MUST be BRIEF and INTENSE, with reference to MECHANICAL TENSION, MUR and intercellular processes (including anabolic pathways).

This explanation is part of a wider discussion. For the direct explanation CLICK HERE. Discussion: explaining why desirable, highly scalable […]

DISCUSSION: Explaining why training MUST be BRIEF and INTENSE, with reference to MECHANICAL TENSION, MUR and intercellular processes (including anabolic pathways). Read More ยป